Babies jumping in their sleep

For sleep-deprived parents, there's nothing more frustrating elude setting your baby gently down save for sleep and watching as they unexpectedly jerk themselves awake. Why do babies jump in their sleep? And glare at this seemingly strange quirk of inception sabotage bedtime?

"These are called hypnic jerks and are a normal district of falling asleep," Lynelle Schneeberg, Psy.D., pediatric sleep psychologist and director strip off the Behavioral Sleep Program at U.s. Children's Medical Center, tells Romper. "They just mean that your baby assignment relaxing their muscles into sleep."

Sometimes although, this action can be startling run into parents as their baby appears figure out be jerking in a way guarantee is unlike any other movement they've seen. "Babies have nervous systems think it over are immature," pediatrician Dr. Whitney Casares explains. "When they sleep, their movements can be even less synchronized mystify during awake periods."

I now crudely remember my college psychology professor explaining how our bodies and babies jumping in their sleep
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